Detox Water

Diet tips for those on blood thinning medications

 FOODS TO AVOID
1. Leafy Greens (Kale, Spinach, Amaranth)
2. Fruits (Cranberries, Mango, Avocado, Grapes, Kiwi, Tomatoes)
3. Green Tea
4. Sprouted Pulses
5. Broccoli, Celery, Asparagus
5. Liver, Tuna Fish and Organ Meats
6. Alcohol
7. Garlic
8. Processed, frozen foods and refined cereal
9. Vegetable oils that include soybean, olive, cottonseed and canola
10. Soy Products

FOODS TO HAVE IN MODERATION
1. Veggies (Onion, Bhindi, Lettuce)
2. Low Fat Dairy

FOODS TO HAVE LIBERALLY
1. Veggies (Peppers, Peas, Sweet Potato,Cucumbers, Carrots, Cauliflower, Mushrooms, Radish, Zucchini)
2. Fruits (Watermelon, Apple, Pineapple, Banana,Cherries, Pears, Peach, Papaya)
3. Lean Cut Meats and Eggs (Fish: Salmon)

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