Blog
Webinar for Medhaam School Parents : Rainbow Diet for Kids
A rainbow diet is a way of eating that...
Khaman Dhokla: A Nutritious and Delicious Treat
Khaman dhokla is a popular Gujarati dish that has gained widespread popularity across India. It's a ...
Thandai: A Refreshing Elixir for Body and Mind
Thandai, a traditional Indian beverage, is often associated with the vibrant festival of Holi. Howev...
Dahi Bhalla: A Healthy and Delicious Treat
Dahi Bhalla, a popular Indian street food, is not just a delicious treat but also a surprisingly hea...
Mediterranean Pasta Salad: A Flavorful and Healthy Meal
Mediterranean cuisine is renowned for its emphasis on fresh, w...
Quinoa, Chickpea, and Avocado Salad: A Nutrient-Packed Powerhouse
Looking for a delicious and healthy meal that's packed with nu...
Diet tips for those on blood thinning medications
FOODS TO AVOID
1. Leafy Greens (Kale, Spinach, Amaranth)
2. Fruits (Cranberries, Mango, Avocado, Gr...