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Nutri Wellbeing

Blog

Home/Blog/Page 10
22 Jul
Recipes, Special Recipes

Jowar Vermicelli: A Nutritious and Gluten-Free Delight

Posted by author-avatar Alka Gangwani
22/07/2026
0
Jowar vermicelli, a traditional Indian noodle made from sorghum flour, is gaining popularity d...
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22 Jul
Recipes, Special Recipes

Ghia Stuffed Buckwheat Flour Roti: A Nutritious and Delicious Treat

Posted by author-avatar Alka Gangwani
22/07/2026
0
Ghia Stuffed Buckwheat Flour Roti: A Nutritious and Delicious Treat Ghia stuffed buckwheat flo...
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22 Jul
Detox Water

Cucumber Slush: A Refreshing and Hydrating Treat

Posted by author-avatar Alka Gangwani
22/07/2026
0
Cucumber Slush: A Refreshing and Hydrating Treat Cucumber slush is a delicious and refreshing ...
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22 Jul
Detox Water

Stir-Fried Veggies with Paneer: A Nutrient-Packed Delight

Posted by author-avatar Alka Gangwani
22/07/2026
0
Stir-Fried Veggies with Paneer: A Nutrient-Packed Delight Stir-fried veggies with paneer is a ...
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22 Jul
Recipes, Special Recipes

Lauki Halwa: A Sweet and Nourishing Treat

Posted by author-avatar Alka Gangwani
22/07/2026
0
Lauki Halwa: A Sweet and Nourishing Treat Lauki halwa, a traditional Indian dessert made from ...
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22 Jul
Detox Waters

Ginger Turmeric Tea: A Warming and Healing Elixir

Posted by author-avatar Alka Gangwani
22/07/2026
0
Ginger Turmeric Tea: A Warming and Healing Elixir Ginger and turmeric, two powerful spices wit...
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22 Jul
Detox Waters

Kalonji Water: A Natural Remedy for Various Ailments

Posted by author-avatar Alka Gangwani
22/07/2026
0
Kalonji Water: A Natural Remedy for Various Ailments Kalonji, also known as black cumin or nigella s...
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22 Jul
Recipes, Special Recipes

Amaranth Yogurt Kadhi and Samak Rice: A Nutritious and Delicious Duo

Posted by author-avatar Alka Gangwani
22/07/2026
0
Amaranth Yogurt Kadhi and Samak Rice: A Nutritious and Delicious Duo Amaranth yogurt kadhi and samak...
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22 Jul
Detox Water

Rajgiri Roti: A Nutritious and Gluten-Free Delight

Posted by author-avatar Alka Gangwani
22/07/2026
0
Rajgiri Roti: A Nutritious and Gluten-Free Delight Rajgiri roti, a traditional Indian flatbread made...
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22 Jul
Recipes, Salads

Avocado Salad: A Nutrient-Packed Powerhouse

Posted by author-avatar Alka Gangwani
22/07/2026
0
Avocado Salad: A Nutrient-Packed Powerhouse Avocados, often lauded for their creamy texture and rich...
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Dt .Alka Gangwani, holds her education in Food and Nutrition from Lady Irwin College,  Delhi. She is one of the leading dietitian in Gurgaon with experience of more than 20+ years!

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  • Home
  • Programs
    • Weight Management
    • ⁠⁠Plans for Women’s Health
      • Anaemia
      • PCOS and Hormonal Health
      • Moms and Moms-to-be
      • Menopause
    • Therapeutic Nutrition
      • Diabetes Management
      • ⁠⁠Cholesterol Management
      • ⁠⁠Thyroid Wellness
      • High Uric Acid
    • Healthy Kids
    • Skin and Hair
    • ⁠High Protein Diets
    • Gluten Free Diets
    • Detox and Anti Inflammatory Diets
  • Success Stories
  • About Us
  • Recipes
    • Breakfast
    • Cutlets
    • Smoothies
    • Salads
    • Special Recipes
    • Soups
  • Detox Waters
  • Blog
  • Contact us
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