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Posts by Alka Gangwani

Home » Articles Posted by Alka Gangwani (Page 21)
16 Apr
Recipes, Special Recipes

Instant Fermented Veggies: A Quick Path to Gut Health

  • June 4, 2025
  • By author-avatar Alka Gangwani
  • 0 comments
Fermented foods have been a part of human diets for centuries, and for good reason. The fermentation...

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16 Apr
Detox Water

Cool Down with a Refreshing Mint and Cucumber Cooler

  • April 16, 2025
  • By author-avatar Alka Gangwani
  • 0 comments
Summer is here, and the scorching heat can take a toll on your body. Staying hydrated is crucial, an...

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16 Apr
Detox Water

Ghia Soup: A Nourishing Bowl of Goodness

  • April 16, 2025
  • By author-avatar Alka Gangwani
  • 0 comments

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16 Apr
Detox Water

Lemon and Coriander Soup: A Refreshing and Healthy Elixir

  • April 16, 2025
  • By author-avatar Alka Gangwani
  • 0 comments

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16 Apr
Detox Water

Aam Panna: A Summer Delight with Health Benefits

  • April 16, 2025
  • By author-avatar Alka Gangwani
  • 0 comments
Aam Panna, a refreshing summer drink made from raw mangoes, is not just a delicious treat but also a...

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16 Apr
Detox Water

Phalsa Sharbat: A Refreshing Elixir for Health and Wellness

  • April 16, 2025
  • By author-avatar Alka Gangwani
  • 0 comments

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16 Apr
Detox Water

Hung Curd Sandwich: A Nutritious Delight

  • April 16, 2025
  • By author-avatar Alka Gangwani
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16 Apr
Detox Water

A Classic Combo: The Benefits of an Onion, Tomato, and Cucumber Sandwich

  • April 16, 2025
  • By author-avatar Alka Gangwani
  • 0 comments

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16 Apr
Detox Water

A Power-Packed Trio: The Benefits of Spinach, Corn, and Mushroom Sandwiches

  • April 16, 2025
  • By author-avatar Alka Gangwani
  • 0 comments

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16 Apr
Detox Water

Grilled Paneer Sandwich: A Nutritious and Delicious Delight

  • April 16, 2025
  • By author-avatar Alka Gangwani
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Dt .Alka Gangwani, holds her education in Food and Nutrition from Lady Irwin College,  Delhi. She is one of the leading dietitian in Gurgaon with experience of more than 20+ years!

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  • Home
  • Programs
    • Weight Management
    • ⁠⁠Plans for Women’s Health
      • Anaemia
      • PCOS and Hormonal Health
      • Moms and Moms-to-be
      • Menopause
    • Therapeutic Nutrition
      • Diabetes Management
      • ⁠⁠Cholesterol Management
      • ⁠⁠Thyroid Wellness
      • High Uric Acid
    • Healthy Kids
    • Skin and Hair
    • ⁠High Protein Diets
    • Gluten Free Diets
    • Detox and Anti Inflammatory Diets
  • Success Stories
  • About Us
  • Recipes
    • Breakfast
    • Cutlets
    • Smoothies
    • Salads
    • Special Recipes
    • Soups
  • Detox Waters
  • Blog
  • Contact us
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