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Tag Archives: Health

Home » Posts Tagged "Health"
16 Apr
Detox Water

How exercise can help you improve your health.

  • April 16, 2025
  • By author-avatar Alka Gangwani
  • 0 comments
Dolor sit amet, consectetur adipisicing elitm sed don eiusmod tempor sed incididunt ut labore etsu d...

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16 Apr
Detox Waters

Halim Seeds Water: A Natural Way to Boost Iron Levels and Promote Weight Loss

  • June 4, 2025
  • By author-avatar Alka Gangwani
  • 0 comments
This blog post discusses the benefits of halim seeds water, a natural drink that can help improve ir...

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16 Apr
Cutlets, Recipes

Broccoli Powerhouse: Delicious and Nutritious Broccoli Cutlets by Dt. Alka Gangwani at Nutri Wellbeing

  • June 4, 2025
  • By author-avatar Alka Gangwani
  • 0 comments
Looking for a way to add more greens to your diet but struggling to find something the whole family ...

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16 Apr
Recipes, Salads

The Perfect Party Dip: Guacamole with Colorful Crudités by Dt. Alka Gangwani at Nutri Wellbeing

  • June 4, 2025
  • By author-avatar Alka Gangwani
  • 0 comments
Planning a get-together or simply looking for a healthy and crowd-pleasing snack? Look no further th...

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16 Apr
Detox Waters

Unveiling the Power of Methi Dana Water: A Simple Drink with Big Benefits

  • June 4, 2025
  • By author-avatar Alka Gangwani
  • 0 comments
Fenugreek, also known as methi, is a versatile herb with a long history of use in both culinary and ...

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16 Apr
Detox Waters

Jeera-Coriander Detox Water: A Simple Ayurvedic Powerhouse

  • June 4, 2025
  • By author-avatar Alka Gangwani
  • 0 comments
For centuries, Ayurveda, the ancient Indian system of medicine, has harnessed the power of plants an...

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16 Apr
Detox Waters

Beyond the Kitchen: Unveiling the Benefits of Cinnamon and Bay Leaf Water

  • June 4, 2025
  • By author-avatar Alka Gangwani
  • 0 comments
Cinnamon and bay leaves are familiar faces in our kitchens, gracing countless dishes with their warm...

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16 Apr
Detox Waters

Kesar-Raisins Water: A Simple Elixir for Overall Wellness

  • June 4, 2025
  • By author-avatar Alka Gangwani
  • 0 comments
Looking for a way to jumpstart your day and support your overall health? Look no further than kesar-...

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16 Apr
Detox Waters

Jeera Water: The Simple Ayurvedic Drink with Powerful Benefits

  • June 4, 2025
  • By author-avatar Alka Gangwani
  • 0 comments
Jeera water, also known as cumin water, is a beverage with a long history in Ayurvedic medicine. Mad...

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16 Apr
Detox Waters

Lemon Water: The Refreshing Elixir

  • June 4, 2025
  • By author-avatar Alka Gangwani
  • 0 comments
emon water has become a fixture in many health routines, touted for its endless benefits. But is it ...

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Dt .Alka Gangwani, holds her education in Food and Nutrition from Lady Irwin College,  Delhi. She is one of the leading dietitian in Gurgaon with experience of more than 20+ years!

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  • Home
  • Programs
    • Weight Management
    • ⁠⁠Plans for Women’s Health
      • Anaemia
      • PCOS and Hormonal Health
      • Moms and Moms-to-be
      • Menopause
    • Therapeutic Nutrition
      • Diabetes Management
      • ⁠⁠Cholesterol Management
      • ⁠⁠Thyroid Wellness
      • High Uric Acid
    • Healthy Kids
    • Skin and Hair
    • ⁠High Protein Diets
    • Gluten Free Diets
    • Detox and Anti Inflammatory Diets
  • Success Stories
  • About Us
  • Recipes
    • Breakfast
    • Cutlets
    • Smoothies
    • Salads
    • Special Recipes
    • Soups
  • Detox Waters
  • Blog
  • Contact us
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