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Posts by Alka Gangwani

Home » Articles Posted by Alka Gangwani (Page 5)
16 Apr
Detox Waters

Spice Up Your Hydration: The Allure of Infused Cinnamon Water

  • June 4, 2025
  • By author-avatar Alka Gangwani
  • 0 comments
Water. We all know it's essential, yet sometimes plain water can feel a bit, well, plain. This is wh...

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16 Apr
Detox Waters

The Humble Holy Basil: Unveiling the Benefits of Tulsi Water

  • June 4, 2025
  • By author-avatar Alka Gangwani
  • 0 comments
Tulsi, also revered as Holy Basil, is an aromatic herb native to the Indian subcontinent. This unass...

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16 Apr
Detox Water

Grilled Vegetable Sandwich: A Flavorful and Healthy Choice

  • April 16, 2025
  • By author-avatar Alka Gangwani
  • 0 comments
Grilled vegetable sandwiches offer a delicious and nutritious way to enjoy a hearty meal. Packed wit...

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16 Apr
Breakfast, Recipes

The Nutritious and Delicious Kodo Millet Idlis with Veggies

  • June 4, 2025
  • By author-avatar Alka Gangwani
  • 0 comments
Idlis, the soft, spongy steamed rice cakes, are a staple in South Indian cuisine. Traditional idlis ...

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16 Apr
Recipes, Special Recipes

The Creamy Goodness of Curd Rice: A Nutrient-Packed Delight

  • June 4, 2025
  • By author-avatar Alka Gangwani
  • 0 comments
Curd rice, a beloved South Indian dish, is a simple yet flavorful combination of cooked rice and yog...

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16 Apr
Recipes, Salads

A Sweet and Savory Delight: The Benefits of Sweet Corn Salad

  • June 4, 2025
  • By author-avatar Alka Gangwani
  • 0 comments
Sweet corn salad, a refreshing and flavorful dish, is a staple in many summer gatherings. Beyond its...

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16 Apr
Cutlets, Recipes

The Crunchy Goodness of Sprouts Cutlets

  • June 4, 2025
  • By author-avatar Alka Gangwani
  • 0 comments
Sprouts, those tiny, nutrient-packed seedlings, are often overlooked in our diets. But they deserve ...

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16 Apr
Detox Waters

The Wholesome Goodness of Chicken Salad: A Nutritious and Delicious Treat

  • June 4, 2025
  • By author-avatar Alka Gangwani
  • 0 comments
Chicken salad is a versatile and beloved dish that offers a delightful blend of flavors and textures...

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16 Apr
Detox Waters

Jeera Water: A Refreshing Elixir for Your Health

  • June 4, 2025
  • By author-avatar Alka Gangwani
  • 0 comments
Jeera, commonly known as cumin, is a spice with a distinctive aroma and flavor that has been used fo...

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16 Apr
Detox Waters

The Aromatic Trio: Jeera, Saunf, and Ajwain Water

  • June 4, 2025
  • By author-avatar Alka Gangwani
  • 0 comments
Have you ever wondered about the secret to a healthy and glowing complexion? Or perhaps you're looki...

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Dt .Alka Gangwani, holds her education in Food and Nutrition from Lady Irwin College,  Delhi. She is one of the leading dietitian in Gurgaon with experience of more than 20+ years!

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  • Home
  • Programs
    • Weight Management
    • ⁠⁠Plans for Women’s Health
      • Anaemia
      • PCOS and Hormonal Health
      • Moms and Moms-to-be
      • Menopause
    • Therapeutic Nutrition
      • Diabetes Management
      • ⁠⁠Cholesterol Management
      • ⁠⁠Thyroid Wellness
      • High Uric Acid
    • Healthy Kids
    • Skin and Hair
    • ⁠High Protein Diets
    • Gluten Free Diets
    • Detox and Anti Inflammatory Diets
  • Success Stories
  • About Us
  • Recipes
    • Breakfast
    • Cutlets
    • Smoothies
    • Salads
    • Special Recipes
    • Soups
  • Detox Waters
  • Blog
  • Contact us
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